{"id":1368,"date":"2021-09-01T00:19:17","date_gmt":"2021-09-01T00:19:17","guid":{"rendered":"https:\/\/remote-expeditions.com\/?p=1368"},"modified":"2026-04-17T00:01:26","modified_gmt":"2026-04-17T05:01:26","slug":"meilleures-choses-a-faire-a-panama-city","status":"publish","type":"travel-guide","link":"https:\/\/remote-expeditions.com\/fr\/guide-de-voyage\/meilleures-choses-a-faire-a-panama-city\/","title":{"rendered":"Best things to do in Panam\u00e1 City"},"content":{"rendered":"<h2>The Panam\u00e1 Canal: A Modern Marvel<\/h2>\n<h3>Centre des visiteurs de Miraflores<\/h3>\n<p>For most visitors, the <strong>Centre des visiteurs de Miraflores<\/strong> offers the most accessible and well-appointed viewpoint to witness the canal&#8217;s operations. It provides a comprehensive introduction to this feat of engineering.<\/p>\n<ul>\n<li><strong>What to see:<\/strong> You will find multi-level observation decks for prime viewing, a detailed museum that chronicles the canal&#8217;s history from its challenging construction to its modern-day expansion, and a short 3D film that brings its story to life.<\/li>\n<li><strong>Pro-tip:<\/strong> We recommend checking the canal&#8217;s transit schedule online before your visit. The most activity occurs when large vessels pass through the locks, typically between 9-11 a.m. and 3-5 p.m.<\/li>\n<li><strong>Logistique :<\/strong> From popular hotel areas like Casco Viejo or El Cangrejo, expect a travel time of 20-30 minutes. Taxis and ride-sharing services are readily available and are the most convenient way to get there.<\/li>\n<\/ul>\n<h3>Excursion en bateau pour le transit partiel du canal<\/h3>\n<p>Pour ceux qui s'int\u00e9ressent de pr\u00e8s \u00e0 l'ing\u00e9nierie et \u00e0 l'histoire, la travers\u00e9e partielle du canal est l'exp\u00e9rience immersive par excellence. Il vous permet de voir le canal non seulement en tant que spectateur, mais aussi en tant que participant \u00e0 son ballet maritime quotidien.<\/p>\n<ul>\n<li><strong>What it is:<\/strong> This is a 4-5 hour boat tour that navigates you through one or two sets of the Pacific-side locks, usually <strong>Miraflores<\/strong> et <strong>Pedro Miguel<\/strong>. You will experience firsthand the water level rising and falling to lift your vessel.<\/li>\n<li><strong>What&#8217;s included:<\/strong> These tours typically provide lunch on board and feature a knowledgeable guide who explains the mechanics of the locks and the history of the canal as you transit through it.<\/li>\n<li><strong>Booking:<\/strong> Due to its popularity, it is essential to book this tour well in advance of your travel dates to secure a place.<\/li>\n<\/ul>\n<h2>Quartiers historiques et panoramiques<\/h2>\n<h3>Casco Viejo (le vieux quartier)<\/h3>\n<p>A designated UNESCO World Heritage site, <strong>Vieux Casco<\/strong> is an absolute must-visit. This vibrant, beautifully restored historic district is the heart of the city&#8217;s culture, offering a captivating atmosphere for dining, exploring, and enjoying the nightlife.<\/p>\n<ul>\n<li><strong>Principales attractions :<\/strong> Be sure to visit the <strong>Plaza de la Independencia<\/strong> (Cathedral Square), the scenic <strong>Place de France<\/strong> with its waterfront views, the legendary flat arch at <strong>Arco Chato<\/strong>, and the stunning golden altar at the <strong>\u00c9glise de San Jos\u00e9<\/strong>.<\/li>\n<li><strong>Activit\u00e9s :<\/strong> The greatest pleasure is simply strolling the cobblestone streets to admire the colonial architecture. You&#8217;ll find charming artisan shops, local cafes, and numerous rooftop bars that offer magnificent sunset views over the modern city skyline.<\/li>\n<li><strong>Conseil pratique :<\/strong> The streets are uneven, so comfortable walking shoes are essential. The area is generally safe and well-policed, but as in any urban center, remain aware of your surroundings, particularly after dark.<\/li>\n<\/ul>\n<h3>Chauss\u00e9e d'Amador (Calzada de Amador)<\/h3>\n<p>This scenic causeway is a recreational hub, built with rock excavated during the canal&#8217;s construction. It connects the mainland to three small islands\u2014Naos, Perico, and Flamenco\u2014and offers a refreshing break from the city bustle.<\/p>\n<ul>\n<li><strong>Best For:<\/strong> The causeway is ideal for a leisurely bike ride, walk, or jog. It provides fantastic, unobstructed views of the <strong>Pont des Am\u00e9riques<\/strong> and the impressive Panam\u00e1 City skyline across the bay.<\/li>\n<li><strong>Attractions :<\/strong> It is home to the visually striking, Frank Gehry-designed <strong>Biomuseo<\/strong>, which explores Panam\u00e1&#8217;s rich biodiversity. You will also find the main ferry terminal for day trips to nearby Taboga Island.<\/li>\n<li><strong>La salle \u00e0 manger :<\/strong> A variety of casual restaurants line the causeway, many of which specialize in fresh seafood served with a pleasant sea breeze and an excellent view.<\/li>\n<\/ul>\n<h3>Panam\u00e1 Viejo<\/h3>\n<p>It is important to distinguish this site from Casco Viejo. <strong>Panam\u00e1 Viejo<\/strong> is the archaeological ruin of the original 16th-century city, the first European settlement on the Pacific coast of the Americas.<\/p>\n<ul>\n<li><strong>What to see:<\/strong> Explore the archaeological park with its partially restored ruins. The highlight is the iconic cathedral tower, which you can climb for a panoramic perspective of the historic site against the backdrop of the modern city.<\/li>\n<li><strong>Visitor Center:<\/strong> The on-site museum provides valuable context, detailing the city&#8217;s founding, its importance as a Spanish colonial hub, and its eventual destruction by the pirate Henry Morgan in 1671.<\/li>\n<\/ul>\n<h2>Nature et vie sauvage en milieu urbain<\/h2>\n<h3>Parc naturel m\u00e9tropolitain (Parque Natural Metropolitano)<\/h3>\n<p>Remarkably, this protected tropical rainforest is located right within the city limits, offering a genuine jungle experience just minutes from downtown. It is often referred to as the &#8220;lung of the city.&#8221;<\/p>\n<ul>\n<li><strong>Activit\u00e9s :<\/strong> The park features several well-marked hiking trails. A rewarding hike to the viewpoint at <strong>Cerro Cedro<\/strong> offers a stunning vista of the city, the canal, and the surrounding green canopy.<\/li>\n<li><strong>Wildlife Spotting:<\/strong> For the best chance to see the park&#8217;s inhabitants, such as sloths, monkeys (including Geoffroy&#8217;s tamarins), toucans, and a variety of other tropical birds, we advise visiting early in the morning when the animals are most active.<\/li>\n<\/ul>\n<h3>Ancon Hill (Cerro Anc\u00f3n)<\/h3>\n<p>As the highest point in Panam\u00e1 City, <strong>Colline d'Ancon<\/strong> provides the most commanding 360-degree views available. A giant Panamanian flag proudly flies at its summit, a symbol of national sovereignty.<\/p>\n<ul>\n<li><strong>The View:<\/strong> From the top, you can see all of the city&#8217;s major landmarks in a single panorama: the historic Casco Viejo, the gleaming modern skyline, the entrance to the Panam\u00e1 Canal, and the Bridge of the Americas.<\/li>\n<li><strong>Pour s'y rendre :<\/strong> A steep, paved road leads to the summit. It is a pleasant, shaded walk (approximately 30-45 minutes uphill), but you can also take a taxi to the top. Note that access for private vehicles may be restricted at certain times.<\/li>\n<\/ul>\n<h2>Culture et saveurs locales<\/h2>\n<h3>Mercado de Mariscos (March\u00e9 aux fruits de mer)<\/h3>\n<p>For adventurous foodies, a visit to the city&#8217;s seafood market is an authentic and bustling local experience. It is a vibrant slice of daily life in Panam\u00e1 City.<\/p>\n<ul>\n<li><strong>The Experience:<\/strong> The ground floor is an active fish market where fishermen sell their daily catch directly from their boats. Upstairs, you will find several small, no-frills eateries serving incredibly fresh seafood.<\/li>\n<li><strong>Must-Try:<\/strong> The classic Panamanian ceviche is the star here. Served in a simple cup with crackers or plantain chips, it is fresh, delicious, and very inexpensive.<\/li>\n<\/ul>\n<h3>Explorer la sc\u00e8ne culinaire<\/h3>\n<p>La cuisine panam\u00e9enne est un savoureux m\u00e9lange d'influences espagnoles, africaines et indig\u00e8nes. Elle est copieuse, r\u00e9confortante et repose sur des ingr\u00e9dients frais et locaux tels que le yuca, le ma\u00efs, les bananes plantains et les fruits de mer.<\/p>\n<ul>\n<li><strong>Dishes to try:<\/strong> Be sure to sample <strong>sancocho<\/strong>, a hearty chicken and vegetable soup considered the national dish; <strong>viande effiloch\u00e9e<\/strong>, a flavorful shredded beef stew; <strong>Carima\u00f1olas<\/strong>, savory yuca fritters often stuffed with meat; and <strong>patacones<\/strong>, fried green plantains that are a staple side dish.<\/li>\n<li><strong>Where to eat:<\/strong> For a truly authentic meal, seek out a local <strong>fonda<\/strong>\u2014a casual, family-run eatery serving traditional dishes at excellent prices. For a more refined experience, the restaurants of Casco Viejo offer creative, modern interpretations of Panamanian fusion cuisine.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Le top 8 de Panama City : Casco Viejo, Canal de Panama et hauts lieux culturels<\/p>","protected":false},"featured_media":45532,"template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"8 Best things to do in Panam\u00e1 City","_seopress_titles_desc":"Panama City's top 8: Casco Viejo, Panama Canal, and cultural hotspots","_seopress_robots_index":""},"tags":[561,28169],"article-type":[24791],"collection":[],"continent":[24764],"country":[20],"class_list":["post-1368","travel-guide","type-travel-guide","status-publish","has-post-thumbnail","hentry","tag-panama","tag-panama-city","article-type-inspirational","continent-central-america","country-panama"],"acf":[],"_links":{"self":[{"href":"https:\/\/remote-expeditions.com\/fr\/wp-json\/wp\/v2\/travel-guide\/1368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/remote-expeditions.com\/fr\/wp-json\/wp\/v2\/travel-guide"}],"about":[{"href":"https:\/\/remote-expeditions.com\/fr\/wp-json\/wp\/v2\/types\/travel-guide"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/remote-expeditions.com\/fr\/wp-json\/wp\/v2\/media\/45532"}],"wp:attachment":[{"href":"https:\/\/remote-expeditions.com\/fr\/wp-json\/wp\/v2\/media?parent=1368"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/remote-expeditions.com\/fr\/wp-json\/wp\/v2\/tags?post=1368"},{"taxonomy":"article-type","embeddable":true,"href":"https:\/\/remote-expeditions.com\/fr\/wp-json\/wp\/v2\/article-type?post=1368"},{"taxonomy":"collection","embeddable":true,"href":"https:\/\/remote-expeditions.com\/fr\/wp-json\/wp\/v2\/collection?post=1368"},{"taxonomy":"continent","embeddable":true,"href":"https:\/\/remote-expeditions.com\/fr\/wp-json\/wp\/v2\/continent?post=1368"},{"taxonomy":"country","embeddable":true,"href":"https:\/\/remote-expeditions.com\/fr\/wp-json\/wp\/v2\/country?post=1368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}