What to pack for Guatemala

Guatemala Packing Essentials

Travel Documents and Money

Before you consider clothing or gear, organizing your essential documents is the most crucial step. Having these items in order ensures a smooth entry into the country and a stress-free start to your travels. Keep physical documents in a secure, accessible part of your carry-on, and maintain digital backups on your phone and a cloud service.

• Passport: Your passport must be valid for at least six months beyond your planned departure date from Guatemala. This is a standard entry requirement for many countries and is often strictly enforced.
• Digital and Physical Copies: Make a photocopy of your passport’s information page and any relevant visas. Store these separately from the original document. A digital photo saved to your phone or email serves as an excellent additional backup.
• Visa Information: While citizens of many countries can enter Guatemala visa-free for up to 90 days, it is essential to verify the specific requirements for your nationality well in advance of your trip.
• Flight and Accommodation Confirmations: Keep printed or offline digital copies of your flight itinerary and the details for your first few nights’ accommodation. This information can be useful for immigration officials and for your own reference upon arrival.
• Debit and Credit Cards: It’s wise to carry cards from different providers. A crucial step is to notify your bank of your travel dates and destinations to prevent your cards from being flagged for suspicious activity and frozen.
• Cash on Arrival: Arrive with a small amount of Guatemalan Quetzales (GTQ) for immediate expenses like a taxi, water, or a snack. Carrying some US Dollars in good condition is also useful, as they are easily exchanged in banks and major towns.

Health and Safety Items

Guatemala offers incredible adventures, and staying healthy allows you to enjoy them fully. A well-prepared kit can handle minor scrapes, an upset stomach, and the tropical elements, providing peace of mind as you explore.

• Travel Insurance Details: Comprehensive travel insurance is essential. Ensure your policy covers medical emergencies, trip cancellations, and theft. Keep a digital copy of your policy and the emergency contact number easily accessible.
• Prescription Medications: Bring enough of your personal medications to last the entire trip, plus a little extra in case of delays. Keep them in their original, labeled bottles to avoid any issues at customs, and consider carrying a copy of your prescription.
• Basic First-Aid Kit: A small kit with essentials is invaluable. Include adhesive bandages of various sizes, antiseptic wipes, pain relievers (like ibuprofen or acetaminophen), hydrocortisone cream for bites, and any personal allergy medications.
• Insect Repellent: This is a necessity, particularly in the humid lowlands of Tikal and Semuc Champey or the coastal regions. Choose a repellent with an effective active ingredient like DEET or Picaridin to protect against mosquitoes.
• Sunscreen: The sun in Guatemala is strong, especially at high altitudes around Lake Atitlán and Antigua. Pack a high-SPF, broad-spectrum sunscreen. If you plan to swim in lakes or the ocean, a reef-safe formula helps protect fragile aquatic ecosystems.

Clothing: Packing for Diverse Climates

Guatemala’s nickname, “the land of eternal spring,” can be misleading. The country boasts a variety of microclimates, from the cool, crisp air of the highlands to the steamy humidity of the jungle and the sun-drenched coast. Packing smart means packing in layers and preparing for a little bit of everything. This approach will ensure you’re comfortable whether you’re sipping coffee in Antigua or exploring ancient ruins in Petén.

For the Highlands: Antigua, Lake Atitlán, Xela

The highlands enjoy pleasant, spring-like days but can get surprisingly chilly once the sun goes down, especially at higher altitudes like Xela. The key to comfort is layering. You might start the day in a t-shirt, add a fleece as the afternoon clouds roll in, and be grateful for a jacket in the evening.

• Lightweight layers: Bring a mix of t-shirts, tank tops, and long-sleeved shirts that you can easily add or remove throughout the day.
• A warm fleece or mid-weight sweater: This is essential for cool evenings and early mornings. You’ll wear this more than you think.
• A light waterproof and windproof jacket: Perfect for unexpected drizzles during the rainy season (May to October) and for blocking the wind on a boat crossing Lake Atitlán.
• Comfortable pants or hiking trousers: Versatile for walking on cobblestone streets, exploring markets, and light day hikes.
• A pair of jeans: Ideal for evenings out in Antigua or Panajachel, as they are both practical and widely worn.
• A scarf or pashmina: A wonderfully versatile item. It provides extra warmth when needed and serves as a respectful shoulder covering when visiting Guatemala’s beautiful churches and cathedrals.

For the Jungle and Lowlands: Tikal, Semuc Champey

Prepare for heat, humidity, and insects. In areas like Tikal and Semuc Champey, the air is thick and warm, and conditions can change in an instant. The best clothing choices are materials that breathe, protect you from the elements, and dry quickly. Sudden, heavy downpours are common, especially in the afternoon, so being prepared for rain is non-negotiable.

• Lightweight, breathable fabrics: Think linen, cotton blends, and technical fabrics designed for hot climates. Quick-drying materials are a huge plus.
• Long-sleeved shirts and long pants: While it may seem counterintuitive in the heat, these are your best defense against the strong sun and persistent mosquitos, especially during sunrise or sunset tours of ruins.
• Shorts and t-shirts: Perfect for the hottest parts of the day when you’re relaxing or not deep in the jungle.
• Swimsuit: An absolute must for cooling off in the turquoise pools of Semuc Champey or the lakes of Petén.
• A rain poncho or lightweight rain jacket: The intense humidity means that when it rains, it rains. A lightweight, breathable rain jacket or a simple poncho can be a trip-saver, keeping you and your daypack dry during an unexpected deluge.

For the Pacific Coast: El Paredon, Monterrico

Life on Guatemala’s Pacific coast is laid-back and hot. Your wardrobe here will be all about staying cool and protected from the powerful sun. The vibe is casual, so think beach bum chic rather than formal resort wear.

• Multiple swimsuits: With the heat and humidity, things take a while to dry. Having a spare dry suit is always a good idea.
• A sun hat or cap: A wide-brimmed hat is best for protecting your face, neck, and ears from the intense equatorial sun.
• Sunglasses: Essential for protecting your eyes from the bright sun and glare off the black sand beaches.
• A light cover-up or sarong: Perfect for throwing on over your swimsuit when walking from the beach to a local restaurant or your hotel.
• Tank tops and shorts: Your daily uniform for the coast. Choose loose, comfortable, and breathable options.

Footwear for Every Adventure

Guatemala’s diverse landscapes demand more than a single pair of shoes. From the charming but uneven cobblestone streets of Antigua to the rugged volcanic ascents and humid jungle paths, having the right footwear is crucial for both comfort and safety. With three well-chosen pairs, you can confidently handle nearly any activity the country offers.

The Everyday Explorer

This will be your most-used pair of shoes, carrying you through colonial towns, bustling markets, and long travel days. Comfort is paramount, as you’ll be spending hours on your feet exploring.

• A pair of comfortable, broken-in walking shoes or sneakers: Choose a pair you’ve already worn extensively to avoid painful blisters. The cobblestones in towns like Antigua are notoriously uneven, so a shoe with good cushioning and a sturdy sole is essential. Versatile trail runners or supportive lifestyle sneakers are excellent choices.

The Volcano Hiker

If your itinerary includes tackling one of Guatemala’s iconic volcanoes, such as the overnight trek up Acatenango or a day trip to Pacaya, proper hiking footwear is non-negotiable. The terrain is often steep, unstable, and covered in loose gravel.

• Sturdy hiking boots with ankle support and good grip: Ankle support is vital for preventing sprains on shifting volcanic scree. A deep, aggressive tread will provide the necessary traction for both the ascent and the descent. While they are bulkier to pack, you won’t regret bringing them when you’re standing safely at the summit.

The Water & Relaxation Shoe

For Guatemala’s many water-based activities and moments of downtime, a shoe that can get wet and dry quickly is indispensable. This is your go-to for everything from jungle waterfalls to beach lounging.

• Waterproof sandals or flip-flops: Sturdy sport sandals, like those from Tevas or Chacos, are perfect for navigating the wet, slippery limestone pools of Semuc Champey or getting in and out of lanchas on Lake Atitlán. A simple pair of flip-flops is also great for relaxing on the black sand beaches of the Pacific coast or for use in hostel showers.

Toiletries and Medication

While you can find most basics in Guatemalan pharmacies and supermarkets, arriving with your preferred items and a well-stocked health kit ensures comfort and peace of mind from day one. This allows you to handle minor issues yourself without having to search for a “farmacia” immediately.

Personal Care

Keep your personal care routine simple and travel-friendly. Opting for smaller sizes or multi-use products can significantly lighten your load and make navigating airport security a breeze.

• Everyday Essentials: Pack travel-sized versions of your shampoo, conditioner, soap or body wash, toothbrush, and toothpaste. Deodorant is a must, especially for the humid lowlands.
• Solid Toiletries: A savvy traveler’s trick is to use solid toiletries. Shampoo bars, conditioner bars, and solid perfume save an incredible amount of space, eliminate the risk of messy spills in your luggage, and are not subject to liquid restrictions in carry-on bags.

Health Kit Additions

A small, personalized first-aid kit is one of the most important things you can pack. It’s not about expecting the worst, but about being prepared for minor, common travel ailments so they don’t disrupt your adventure.

• Anti-diarrhea Medication: It’s wise to have a remedy like Imodium or a similar loperamide-based product on hand. Changes in diet and water can sometimes upset your system, and having this can provide quick relief and prevent a lost day of travel.
• Motion Sickness Medication: The roads connecting Guatemala’s highland destinations are famously winding. If you’re prone to motion sickness, tablets or patches are essential for the long and often bumpy shuttle rides between Antigua, Lake Atitlán, and beyond.
• Blister Treatment: Between exploring Antigua’s cobblestone streets and hiking up volcanoes, your feet will be working hard. Pack some Moleskin or high-quality blister plasters to prevent small hot spots from turning into painful problems.
• Hand Sanitizer: A small bottle of alcohol-based hand sanitizer is invaluable for moments when you can’t wash your hands, such as before eating at a local market, after handling currency, or after using public transport.
• Electrolyte Packets: The tropical heat, humidity, and physical activity can easily lead to dehydration. Tucking a few electrolyte powder packets into your bag is a great way to rehydrate quickly after a strenuous hike or if you’re feeling under the weather.

Electronics and Gadgets

In a country of stunning landscapes and remote adventures, having the right technology can enhance your trip, help you navigate with ease, and ensure you capture every moment. Here are the essential electronics to pack for your Guatemalan journey.

Power and Charging

Keeping your devices powered up is essential, especially when you’re on the move or staying in more rustic locations. Plan ahead to never run out of battery at a critical moment.

• Portable Power Bank: This is one of the most crucial items you can bring. It’s a lifesaver on long bus or shuttle rides between cities and in remote areas where electricity can be unreliable or only available for a few hours a day. A fully charged power bank ensures you can always use your phone for maps or photos.
• Travel Adapter: Guatemala uses Type A and B plugs, the same standard as in the USA, Canada, and Mexico. If you are traveling from one of these countries, you will not need an adapter. Visitors from other parts of the world should bring a universal travel adapter.
• Charging Cables: Do a final check before you leave to ensure you have all the necessary charging cables for your phone, camera, e-reader, and any other electronics you’re bringing.

Other Tech

Beyond staying charged, a few other gadgets will make your travels smoother and more enjoyable, from communication to capturing memories.

• Smartphone: Your phone will be your navigator, translator, and connection to home. To avoid high roaming charges, consider purchasing a local SIM card from providers like Tigo or Claro upon arrival. Alternatively, an eSIM plan can be a convenient option to set up before your trip.
• Camera: Guatemala is a photographer’s dream. Whether you’re using your phone or a dedicated camera, make sure you have plenty of storage. Pack an extra memory card and a spare battery so you don’t miss capturing a sunrise over Lake Atitlán or the details of the ruins at Tikal.
• Headlamp or Small Flashlight: Invaluable for early morning volcano hikes, navigating poorly lit cobblestone streets at night, or finding your way around eco-lodges and hostels where power may be limited. A headlamp is particularly useful as it keeps your hands free.
• E-reader or Book: Expect some downtime during long transfers or quiet evenings. An e-reader is a lightweight way to carry multiple books, perfect for relaxing after a long day of exploring.

Miscellaneous But Essential Items

Beyond clothes and electronics, a few well-chosen items can significantly enhance your travel experience in Guatemala. These are the small things that solve common travel problems, from staying organized on the road to connecting with local people in a meaningful way.

Bags and Organization

Keeping your belongings secure and organized is key to a smooth journey, whether you’re navigating a bustling market or heading out for a day of exploration.

• A comfortable daypack: A small backpack of around 15 to 25 liters is indispensable for daily excursions. It’s the perfect size to carry your water bottle, a jacket, sunscreen, a camera, and any souvenirs you pick up. Look for one with comfortable shoulder straps and a few separate compartments.
• Packing cubes: These organizational tools are a game-changer for living out of a suitcase or backpack. They compress your clothing and keep different categories of items separate, making it easy to find what you need without unpacking everything.
• A dry bag: If your itinerary includes boat trips on Lake Atitlán, tubing at Semuc Champey, or time on the coast, a small dry bag is essential. It provides peace of mind by keeping your phone, camera, and passport completely protected from water and unexpected tropical downpours.

Practical Gear

These practical items address health, hydration, and communication, making your trip safer and more immersive.

• Reusable water bottle with a built-in filter: Staying hydrated is crucial, but buying single-use plastic bottles is both costly and environmentally unfriendly. A bottle with a reliable filter allows you to safely refill from taps, saving you money and reducing your plastic footprint.
• Quick-dry travel towel: A lightweight, microfiber towel is far more practical than a standard cotton one. It packs down small, absorbs a great deal of water, and dries incredibly fast, which is a significant advantage in Guatemala’s humid climates. It’s perfect for hostels, beach days, or an impromptu swim in a waterfall.
• Spanish phrasebook or translation app: While you can get by with English in major tourist hubs, knowing some basic Spanish will transform your interactions. It’s a sign of respect and will help you connect with locals, order food, and navigate more confidently. Download a translation app that works offline, as Wi-Fi can be unreliable in more remote areas.
• Small gifts for hosts: If you plan on doing a homestay or visiting a local community project, bringing a small, thoughtful gift from your home country is a wonderful gesture of appreciation. Consider items like postcards, small local crafts, or school supplies for children.

What Not to Pack for Guatemala

Valuables and Irreplaceables

While Guatemala is a beautiful and largely safe country for travelers, it’s always wise to travel discreetly to avoid attracting unwanted attention. The best policy is to leave items at home that would be devastating to lose, allowing you to focus on the experience rather than your possessions.

• Expensive or flashy jewelry: Leave diamond rings, designer watches, and elaborate necklaces safely at home. A simple wedding band is usually fine, but conspicuous valuables can make you a target for theft.
• Designer clothing and handbags: High-end brands stand out. It’s better to blend in with practical, comfortable, and less recognizable clothing. This isn’t the place for your favorite luxury handbag.
• Anything with high sentimental value: If an item is irreplaceable, whether it’s a family heirloom or a cherished gift, don’t risk it. The peace of mind you’ll have from knowing it’s safe at home is invaluable.

Impractical Items

Beyond security, practicality is key. Packing light and smart will make your journey through Guatemala—with its bumpy shuttle rides, varied climates, and cobblestone streets—much more enjoyable. Certain items just don’t fit the adventure and will only weigh you down.

• High heels or dress shoes: The charming but uneven cobblestone streets of Antigua Guatemala and the unpaved paths elsewhere will quickly ruin heels and ankles alike. Stick to practical, comfortable footwear.
• Heavy, bulky clothing: A true winter coat is unnecessary. The secret to staying warm in the highlands is layering. A fleece or sweater combined with a light waterproof jacket is far more versatile and packable.
• Hairdryer: Most hotels and even many guesthouses provide one. Furthermore, Guatemala’s voltage and outlets may be incompatible with your device, posing a risk of damage. It’s best to save the luggage space and use what’s provided.