Reasons to visit Panama

A Crossroads of Worlds: The Canal and Beyond

Panama’s unique geographical placement has shaped its identity as a nexus of global activity. This is a country defined by its role as a bridge, not just between two continents, but between two vast oceans. Your journey here is an opportunity to witness this singular intersection of nature, engineering, and commerce.

Witness a Modern Marvel: The Panama Canal

• This waterway is one of the most significant engineering accomplishments of the modern era, a channel carved through the isthmus that allows ships to bypass the lengthy and hazardous journey around South America. Observing a massive vessel rise or fall within the locks is a truly memorable spectacle.

• You will have opportunities to see the Canal’s operations firsthand. The Miraflores Locks visitor center, conveniently located near Panama City, offers excellent viewing platforms of the Pacific entrance. On the Caribbean side, the newer Agua Clara Locks provide a perspective on the Canal’s expansion and its capacity to handle today’s enormous Neo-Panamax ships.

• The Canal’s century-long history is a compelling story of ambition, challenge, and innovation. Its completion reshaped international trade routes, and its continued operation is vital to the flow of goods worldwide. Understanding its past adds a rich layer of context to the experience of seeing it today.

Two Oceans, One Country

• Panama offers the rare privilege of being able to experience both the Pacific Ocean and the Caribbean Sea within a short period, sometimes even on the same day. This proximity allows for a journey of remarkable contrasts.

• The coastlines present two distinct personalities. The Pacific side is characterized by the bustling energy of Panama City’s port, long stretches of volcanic sand beaches, and a powerful ocean tide. The Caribbean coast, in contrast, is a serene world of turquoise waters, coral archipelagos, and a more relaxed, island-oriented pace of life.

• Each coast provides its own set of activities. The Pacific is a prime destination for observing the annual humpback whale migration (typically July-October). The clear, calm waters of the Caribbean, particularly in the San Blas and Bocas del Toro archipelagos, are ideal for snorkeling and exploring vibrant coral reef systems.

Unparalleled Biodiversity: From Rainforests to Reefs

The narrow isthmus of Panama serves as a biological corridor, resulting in a concentration of flora and fauna that is extraordinary for a country of its size. For travelers with an appreciation for the natural world, Panama presents a dense and accessible tapestry of ecosystems to explore.

A Birdwatcher’s Paradise

• Panama is home to a staggering diversity of avian life, boasting more recorded bird species than the United States and Canada combined. The variety in color, song, and behavior is a constant source of discovery.

• Among the most sought-after sightings is the magnificent Resplendent Quetzal, which can be found in the cloud forests of the Chiriquí Highlands. You will also have frequent opportunities to see various species of toucans, trogons, and a dazzling array of hummingbirds.

• One of the world’s most renowned birding locations, Pipeline Road in Soberanía National Park, is easily accessible from Panama City. A walk along this trail can yield an incredible number of species in just a few hours.

Lush Rainforests and Cloud Forests

• You do not need to travel far to immerse yourself in the rainforest. The Metropolitan Natural Park, located within the limits of Panama City, is a protected jungle where you can hike trails and encounter local wildlife.

• In the highlands, the character of the forest changes. The cooler, moisture-laden cloud forests of areas like Boquete and El Valle de Antón have a mystical quality, with dense vegetation, orchids, and bromeliads clinging to ancient trees.

• Keep your eyes open for Panama’s fascinating mammals. It is common to spot three-toed sloths moving slowly through the canopy, and the sounds of howler monkeys often echo through the forest. Troops of white-faced capuchin monkeys and curious coatis are also frequent sights.

Rich Marine Life and Island Archipelagos

• The San Blas Islands are an archipelago of over 365 pristine cays on the Caribbean coast. Managed by the indigenous Guna people, these islands offer a vision of paradise with white-sand beaches, coconut palms, and simple, authentic living.

• Further west lies Bocas del Toro, another Caribbean archipelago known for its laid-back atmosphere, Afro-Antillean culture, and exceptional snorkeling and diving opportunities among its protected coral reefs.

• On the Pacific coast, Coiba National Park is a UNESCO World Heritage site often referred to as the “Galapagos of Central America.” Its protected waters are a sanctuary for a vast array of marine life, including sharks, sea turtles, dolphins, and a multitude of fish species.

A Rich Tapestry of Cultures and History

Panama’s story is one of confluence, where different peoples and histories have met and mingled. This legacy is visible in its historic architecture, vibrant city life, and the enduring traditions of its indigenous communities.

Historic Casco Viejo

• The historic district of Panama City, known as Casco Viejo, is a UNESCO World Heritage site. Its narrow brick-paved streets and charming plazas invite exploration on foot.

• The architecture here tells a story of the city’s past, with a beautiful blend of Spanish colonial buildings alongside French and Antillean designs, reflecting the diverse groups who contributed to the construction of the Canal.

• This district is the second site of Panama City, rebuilt in 1673 after the original settlement was sacked by the pirate Henry Morgan. Its fortified design speaks to a history of resilience and strategic importance.

• Today, Casco Viejo is a dynamic neighborhood where history and modernity coexist. Restored colonial-era buildings now house sophisticated rooftop bars, boutique hotels, and artisan shops, all set among historic churches and public squares.

Living Indigenous Cultures

• Your travels in Panama provide a rare opportunity for authentic and respectful cultural exchange with some of the country’s seven distinct indigenous groups.

• In the San Blas Islands, you will encounter the Guna people, who maintain political autonomy and preserve a unique societal structure. They are renowned for their intricate textile art, known as molas, which feature colorful, layered designs.

• Closer to Panama City, it is possible to visit Emberá communities along the banks of the Chagres River. These visits offer insight into their traditional way of life, connection to the rainforest, and skilled craftsmanship in basketry and woodcarving.

Adventure and Relaxation, Perfectly Balanced

Panama’s diverse geography lends itself to a wide spectrum of activities, allowing you to tailor your experience to be as active or as tranquil as you wish. It is a destination that capably caters to both the desire for adventure and the need for rest.

World-Class Adventure Sports

• The Pacific coast, particularly around Santa Catalina, is known for its consistent and powerful waves, attracting surfers from around the world.

• For a dose of adrenaline, the rivers of the Chiriquí province, such as the Chiriquí Viejo River, offer thrilling whitewater rafting experiences through scenic canyons.

• With two long coastlines and numerous marine parks, Panama is an excellent destination for scuba diving and snorkeling, offering diverse underwater environments from the coral gardens of the Caribbean to the pelagic life of the Pacific.

Highland Retreats and Coffee Plantations

• The Chiriquí Highlands, and the town of Boquete in particular, provide a refreshing escape from the tropical heat. The temperate mountain climate is perfect for outdoor activities and relaxation.

• This region is globally acclaimed for producing some of the world’s finest coffee, most notably the highly-prized Geisha varietal. You can tour a coffee finca (farm) to learn about the process from bean to cup, concluding with a guided tasting.

• The highlands are a hiker’s delight. Trails lead to picturesque waterfalls, natural hot springs, and for the most ambitious, the summit of Volcán Barú—the highest point in Panama, from which it is possible to see both the Atlantic and Pacific Oceans on a clear day.