Panama Photo Tour

About the Country

Panama, located at the southernmost end of Central America, is a country known for its vibrant culture, biodiversity, and the world-famous Panama Canal. This culturally-rich destination, with its blend of Spanish colonial and modern influences, offers an array of experiences from exploring rainforests to vibrant nightlife.

Reasons to Go

• Experience the engineering marvel of the Panama Canal.
• Explore the biodiversity in the rainforests.
• Dive into the rich history in Casco Viejo.
• Relish the vibrant Panamanian nightlife.
• Discover pristine beaches and tropical islands.

Country Facts

• Official Name: The Republic of Panama
• Location: Southernmost end of Central America
• Time Zone: Eastern Standard Time
• Capital: Panama City
• Population: Approximately 4 million
• Official Language: Spanish
• Government: Presidential Constitutional Republic
• Economy: Service-based, with finance and commerce, transport and tourism being major sectors

Regions at a Glance

• Panama City: The bustling metropolis, Panama City, has a variety of cultural attractions, restaurants, and a vibrant nightlife.
• Bocas del Toro: Known for its stunning beaches, lush rainforests, and coral reefs.
• Chiriquí Province: Famous for coffee plantations and Volcán Barú, Panama’s highest peak.

Tourist Attractions

• Panama Canal: An engineering marvel that connects the Atlantic and Pacific oceans.
• Casco Viejo: A UNESCO World Heritage Site with historic Spanish colonial buildings.
• San Blas Islands: A group of 365 islands known for their pristine beauty.

Money Matters

• Currency: Panamanian Balboa (PAB) and US Dollar (USD).
• Costs: Budget meals: $3-7, Mid-range restaurant: $10-20, Budget hotel: $15-30, Mid-range hotel: $40-70.
• Money Exchange: USD is widely accepted, and credit cards are commonly used in cities.

Packing List

• Light breathable clothing and sturdy shoes for exploration.
• Don’t forget sunscreen, hats, and sunglasses for protection from the sun.
• Swimwear for beach visits.

Culture

Panamanian culture is a blend of indigenous, African, and Spanish influences. The country is known for its music, particularly salsa and reggae. Traditional dances like Tamborito and Cumbia are also popular. Panamanians celebrate numerous festivals throughout the year, including the famous Carnaval, filled with parades, music, and dancing.

Accommodation

• Hotels: Major chains like Marriott, Hilton are available. Budget options like hostels and guesthouses are also present.
• Airbnb: Widely available across the country.
• Safety: Generally safe for solo and female travelers, but basic precautions should be taken.

Visa Requirements

Travelers are required to have a valid passport for at least 6 months from the date of entry. Many nationalities can enter Panama without a visa for up to 180 days. For specifics, refer to your local embassy or the Ministry of Foreign Affairs of Panama website. Certain vaccinations are recommended.

Emergency Contact Numbers

• Police: 104
• Medical Emergencies: 911
• Fire: 103

Cultural Etiquette

In Panama, it’s customary to greet with a handshake, and punctuality is not strictly followed. Drug laws are strict, and LGBTQ+ rights are acknowledged but same-sex marriage is not legal yet. For more specific information, check out the U.S. Department of State’s Information Page for Panama.

Electricity, Plugs, and Voltage

The standard voltage is 110 V, and the frequency is 60 Hz. The power plugs and sockets are of type A and B. Travelers from countries using different types may need an adapter.

Climate

• Climate: Tropical climate with temperatures ranging from 25-30°C throughout the year.
• Clothing: Light breathable clothing is recommended.

Public Transportation

• Public Transportation: Metro, buses, and taxis are widely available in cities. Rental cars are also available.
• Driving: Driving is on the right side. International Driving Permit is required.

Language Spoken

• Primary Language: Spanish
• English Level: English is widely spoken in tourist areas and less so in remote regions.

Sustainability Tips

• Avoid single-use plastics.
• Respect wildlife and do not disturb natural habitats.
• Support local businesses and artisans.

Useful Apps & Websites

• Duolingo for learning basic Spanish phrases.
• Google Maps for navigation.
• Tripadvisor for restaurant and attraction reviews.

Traveling to Panama offers an excellent opportunity to experience vibrant cultures, breathtaking landscapes, and historical wonders. It’s important to respect local customs and laws while enjoying all that this country has to offer. As always, prepare well, stay safe, and make the most of your journey. Don’t forget to check our website for more detailed information and travel resources.