What to Pack for Colombia?

• Sun Hat or Cap: Essential for sun protection during the day.
• Buff or Bandana: Versatile for sun protection, sweat, and warmth.

• 2-3 Hiking T-shirts: Lightweight, synthetic, or merino wool that wicks moisture.
• 1 Long-Sleeve Hiking Shirt: For sun protection and to guard against insects.
• 1 Light Fleece or Mid-Layer: For cooler evenings in the mountains.
• 1 Rain Jacket or Poncho: A poncho is highly recommended as it’s less bulky and can easily cover both you and your daypack.
• A more formal outfit is recommended for evenings in upscale hotels, fine dining, or stylish night explorations in the city.

• 1-2 Pairs of Hiking Pants: Lightweight, breathable, and quick-drying. Convertible pants are a good option.
• 1 Pair of Rain Pants (Optional but Recommended): To stay dry during heavy downpours.
• 1 Pair of Shorts or Light Trousers: For relaxing at hotels in the evenings.
• 1 Swimsuit for enjoying pool time or relaxing at hotels.

• 3-4 Pairs of Hiking Socks: Wool or synthetic blends. Avoid cotton.
• One pair of knee-high socks for the evening to help protect your ankles from mosquitoes
• Hiking Shoes or Trail Runners: Comfort is paramount. Trail running shoes with excellent grip are a great option for this terrain. Boots are recommended during the peak rainy season (September-November).
• Camp Shoes: Lightweight sandals, Crocs, or flip-flops to let your feet rest and for river crossings.

• Daypack (20-25L): A small, comfortable backpack is crucial. Choose one with a hip belt to distribute weight effectively.
• Backpack Rain Cover: If your pack isn’t waterproof, a cover or a large trash bag is essential.Out
• Headlamp: There is no electricity in some remote areas. A headlamp is essential for moving around at night, leaving your hands free.
• Water Bottle (1L Minimum): A reusable bottle is necessary. A built-in filter (like Lifestraw or Katadyn) is highly recommended.

• Toiletry Bag: Toothbrush, toothpaste, biodegradable soap/shampoo. Aim for travel-sized containers.
• Quick-Dry Towel: Small and lightweight.
• Hand Sanitizer.
• Toilet Paper / Tissues: Not always available in remote areas.

Choosing the right suitcase is essential. Keep in mind that we’ll be traveling in 4×4 vehicles, and luggage may occasionally be loaded and strapped to the roof. For this reason, a semi-rigid suitcase or duffel bag is recommended. A medium-sized suitcase will also fit more easily into vehicle trunks.

• • Basic First-Aid: Antiseptic wipes, antibiotic cream, painkillers (Ibuprofen/Paracetamol), assorted bandages, and blister treatment (moleskin or Compeed).

• Insect Repellent: In the Sierra Nevada, there are “Zancudos” or “Jején” (no-see-ums). Their bites are very itchy. Essential oil-based repellents are effective, but DEET-based products also work. Covering up with pants and socks from 5 pm to 7 pm is the best defense.
• Sunscreen: High SPF is recommended.
• Antihistamines: For allergic reactions or to help with itchy bug bites.
• Antidiarrheal Medication: Such as Smecta (🚨Immodimum is not recommended)
• Oral Rehydration Salts: Essential in case of dehydration from diarrhea or exertion.
• Anti-Constipation Medication: A gentle laxative can be helpful if your stomach slows down due to travel stress or diet changes.
• Earplugs & Sleep Mask: For a more restful sleep.

• Smartphone / Camera: For capturing memories.
• Power Bank: To keep your electronics charged, as there will be no electricity and power outage can be frequent in remote areas
• Charging Cables.
• Knife (Optional): A small multi-tool or Swiss Army Knife can be useful (must be in checked luggage).

• Cash: For souvenirs or handcraft in small communities.
• Passport / ID: Carry copies and have digital versions saved.