Do’s and Don’t in Panama

Master Panama etiquette: Learn key cultural dos and don'ts for a seamless visit.

Colorful travel do's and don'ts infographic illustration.

Essentials

  • Polite Greetings: Always greet people with "Buenos días," "Buenas tardes," or "Buenas noches" when entering spaces; use formal titles like Señor/Señora for strangers.
  • Dress Appropriately: "City-smart" attire is recommended in Panama City; avoid beachwear in upscale establishments and never wear camouflage as it's illegal for civilians.
  • Punctuality Nuance: Be on time for official appointments and tours, but expect social gatherings to start fashionably late ("Panamanian time").
  • Safety & Cash: Stay aware of your surroundings, keep valuables hidden, use official taxis or ride-sharing apps, and carry small US dollar bills as change can be an issue.

Social Etiquette & Daily Interactions

Greetings and Politeness

  • DO: Greet people with a friendly “Buenos días” (good morning), “Buenas tardes” (good afternoon), or “Buenas noches” (good evening/night) when entering shops, elevators, or meeting someone. This is a common courtesy and is expected in daily interactions.
  • DO: Use formal titles like Señor (Mr.), Señora (Mrs.), or Señorita (Miss) when addressing people you don’t know, especially elders.
  • DON’T: Be overly direct or rush into business. A little small talk before getting to the point is appreciated and considered polite.

Dress Code

  • DO: Dress “city-smart” in Panama City. Locals tend to dress well, and you will feel more comfortable fitting in. Long pants and closed-toe shoes are recommended for nicer restaurants and clubs.
  • DON’T: Wear beachwear (shorts, tank tops, flip-flops) when visiting government buildings, banks, or upscale establishments. You may be denied entry as a matter of dress code.
  • DON’T: Wear any camouflage-patterned clothing. It is illegal for civilians to wear military-style attire in Panama.

Punctuality (“Panamanian Time”)

  • DO: Arrive on time for scheduled tours, official appointments, and dinner reservations. Punctuality is expected in these formal settings.
  • DON’T: Be surprised if social gatherings start 15-30 minutes later than the stated time. This is common and known as “Panamanian time.” For clarity, formal appointments are punctual, while casual social events are more relaxed.

Health, Safety & Security

Personal Safety

  • DO: Be aware of your surroundings, especially in crowded areas like markets, bus terminals, and on public transport to avoid pickpockets.
  • DON’T: Flaunt expensive jewelry, large amounts of cash, or high-end electronics. It is wiser to keep valuables out of sight.
  • DO: Use ride-sharing apps (like Uber or Didi) or official, registered taxis, which can be identified by their yellow color and unique number plate.
  • DON’T: Walk alone at night in unlit or unfamiliar areas, particularly in certain parts of Panama City (e.g., Calidonia, El Chorrillo) and the city of Colón. We advise sticking to well-populated, tourist-friendly areas after dark.

Health & Environment

  • DO: Drink bottled or filtered water. While tap water is generally considered safe in Panama City, it’s best to be cautious, especially in rural areas and on the islands.
  • DO: Use insect repellent, especially at dawn and dusk, to protect against mosquitoes that can carry Dengue or Zika.
  • DON’T: Forget to apply high-SPF sunscreen. The tropical sun is extremely strong, even on overcast days.
  • DO: Respect wildlife. Observe animals from a distance and never feed them, as it can disrupt their natural behaviors and diet.

Money, Tipping & Bargaining

Currency & Payments

  • DO: Carry small US dollar bills ($1, $5, $10, $20). The US dollar is an official currency, but many smaller shops, vendors, and taxis will not have change for a $50 or $100 bill.
  • DON’T: Be surprised to receive change in Panamanian Balboa coins. The Balboa is pegged 1:1 with the USD and exists only as coins, which are used interchangeably with US coins.

Tipping Culture

  • DO: Check your bill at restaurants for an included service charge, often listed as servicio or propina.
  • DO: Tip 10-15% for good service in restaurants if a service charge is not already included.
  • DO: Tip tour guides ($5-$10 per person for a half-day tour) and private drivers as a sign of appreciation for their service.

Bargaining

  • DO: Feel free to negotiate politely at artisan markets, such as the Mercado Nacional de Artesanías. A 10-20% discount is often achievable with a friendly approach.
  • DON’T: Attempt to bargain in supermarkets, department stores, or upscale boutiques where prices are fixed.

Cultural Sensitivity & Respect

Interacting with Indigenous Communities

  • DO: Always ask for permission before taking photographs of people, especially in Guna Yala (San Blas Islands) or Emberá communities. Some individuals may request a small payment ($1-$2). This is a crucial way to show respect for their privacy and culture.
  • DO: Support local communities by purchasing authentic handicrafts directly from the artisans.
  • DON’T: Treat a visit to an indigenous village like a human zoo. Engage respectfully, listen to their stories, and follow the lead of your guide to ensure a meaningful interaction.

Photography & Drones

  • DON’T: Take photos of government buildings, military installations, or police officers, as this is often prohibited.
  • DO: Check and respect drone regulations. Flying drones is restricted near the Panama Canal, airports, and in many national parks to protect security and wildlife.

Sensitive Topics

  • DO: Refer to indigenous peoples by their specific group name (e.g., Guna, Emberá) rather than using the general term “indios,” which can be considered pejorative.
  • DON’T: Bring up sensitive political history, such as the 1989 US invasion, unless a local initiates the conversation and seems comfortable discussing it.

About the author

At the helm of Remote Expeditions, Tristan adeptly combines exploration, photography, tour design, web development, and tour leadership, encapsulating the essence of a versatile travel entrepreneur. His mission is to offer a limited number of high-quality tours each year, ensuring an unparalleled travel experience steering clear of mass tourism. He aims to guide you towards the true essence of each destination, facilitating a deep connection with both nature and yourself.

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